Ayurvedic Massages

Ann Pallis is a veteran of Ayurvedic medicine having treated many individuals over the years and also integrates conventional medicine knowledge to better understand the importance to have an Ayurvedic massage. She carefully curates the special oils to give each client an individual result, tailored to their specific needs. Her techniques uses specialised strokes that have been practised for thousands of years in Ayurvedic massages.

She uses oils such as 100% Pure Black Sesame sourced from India and Maharayanan Oil for arthritis and joint pains. Ann also uses Bala Ashwaghanda Oil to strenghten and calm the nervous system and Murivenna Oil which has wonderful healing properties for skin and tissue especially post injury or post surgery.

She carefully tailors the oil for each client to their specific needs at the time of each Ayurvedic massage treatment.

Her clients attest to the results of a theraputic session with Ann which include:

Body Massage

Sharira Abhyanga And Swedana - Ann uses warm herbal oil over your entire body and massage through using ancient Ayurvedic techniques and completing the process with a steam sauna, which is compulsory. 

• helps to improve your blood circulation, digestion, lymphatic system and intestinal function

• facilitates the removal of toxins from your skins, joints and tissues

• relieves your physical and mental fatigue  

• improves the function of your musculoskeletal system  

• clears stiffness and heaviness of your body to provide a sense of lightness.

Face Massage

Mukha Abhyanga - This is a rather popular massage among the women to unlock your radiant glow and inner peace using my specialised Ayurvedic soothing touch. Ann then finishes it off with a lightly steamed towel that is applied at the end to open up your pores for better oil absorption.

• helps to nourish your facial skin  

• improve your blood circulation and lymphatic drainage  

• activate marma points and clear your sinus.   

Foot Massage

Padabhyanga - Ann always believed the feet is very important as it is the base of our whole muscular anatomy. Her Ayurvedic foot massage offers a unique blend of traditional techniques and modern luxury. In addition, steam infused with Epsom salt is applied at the end to aid in reducing soreness and pain.

• helps in strengthening your feet & improving your reflexology

• assist in managing arthritis, injury or post-surgery pain

• relieving fatigue and cramps

Hand Massage

Hastabhyanga - Rejuvenate and strengthen your hands with Ann's specialized Ayurvedic massage. This is much needed as we age. Warm herbal oil is massaged into your hands with specific strokes, focusing on acupressure points, and finishing with a gentle steam.

• focuses on your palms, fingers and wrists

• helps to reduce RSI of the wrist, arthritic pain in the fingers, or joint pain

• strengthens your hands and wrist and improves circulation

Back Massage

Prashtham Abhyanga & Swedana - Stand tall and grounded with Ann's calming and therapeutic back massage.  Focuses on your upper and lower back using warm herbal oil and Ayurvedic strokes. Ending with steam sauna to help oil absorption and relax the muscle after a hardwork or repetitive work.

• a great remedy if you have upper or lower back issues  

• calms your sympathetic nerves and induces relaxation  

• releases tension, or stiffness around your neck, shoulders, and lower back 

Head Massage

Shiro Abhyanga - Indulge in a sensory journey of relaxation and rejuvenation with Ann's Ayurvedic head massage.  

• helps to reduce tightness and stress around your neck and shoulders.   

• head massage is deeply relaxing and nourishing for your scalp and hair.